All Mat Plus Classes last 55 minutes and are taught on apparatuses called Half Cadillac. It combines mat workout and arm springs, leg springs, roll back bar, push through bar, etc. We suggest all beginners take our Intro package before registering for group classes. We can only accommodate four people for each class. Mat Plus make-up classes may be offered subject to the availability of apparatus. All make-up classes must be taken within the registration term.
Private and semi-private reformer sessions
are available
by appointment. Please email info@mimpilates.com.